Decluttering Spiritually
Just as decluttering our physical environment can lift heaviness off our minds and be healing, decluttering our spiritual life is healing as well. Spiritual clutter is anything that comes between you and your relationship with Jesus.
Your mind can be cluttered excessive social media, news, Netflix, or screen time, and unrepented sin. Being too busy to take time with God can lead us to miss out on what He has planned for us.
2 Bible Verses To Help Us Declutter Spiritually
James 5:16 ESV says, “ Confess your sins to each other and pray for each other so you may be healed.
Psalm 32: 1,2 NLT states “Oh what joy for those whose disobedience is forgiven , whose sin is out of sight! Yes what joy for those whose record the Lord has cleared of guilt, whose lives are lived in complete honesty!
Consistent Repentance and Prayer
When we confess our sins to God, He gives us a clean slate and it removes any barriers between Him and us. It is best to come to God on a regular basis, asking forgiveness of our sins as soon as we recognize we have sinned. We also need to go to others we have wronged to ask forgiveness before letting this “unhealthy clutter” build up in our spiritual lives and prevent peace.
During my recovery from cancer, I was inspired to create a cookbook of delicious foods. However, it was my decision that these recipes would be made healthier. Being a Certified Health Coach with over thirty-two years experience as a registered nurse, my goal is to help others in achieving a healthier lifestyle.
Every bite of food we take either feeds disease or fights it. Throughout my personal experiences as a nurse, as well as my personal research on food and nutrition, I’ve determined there is a glaring need for more nutritious ingredients in our foods with less refined sugar, fat, and chemicals.
Because I come from a family of bakers and good cooks. I love delicious food! Which, can often make things tough. So, I decided to compile some of my favorite recipes and make a few changes to the ingredients, ultimately making them healthier!
Besides publishing my cookbook, “My Favorite Recipes Made Healthier”, I’ve published this blog which includes recipes, how-to videos, as well as many other things to provide you with support for a healthier mind, body, and soul. My hope is that this will help many others to ease the confusion and frustration of healthier cooking and a healthier lifestyle. Enjoy!
