Tagged: Ghee

The Health Benefits of Ghee

It positively affects the nervous system. It is a rich source of Butyric acid which is a short chain fatty acid that improves and supports probiotic bacteria in the gut. It assists with balancing...

Almond Flour Chocolate Chip Cookies

Want a DELICIOUS healthier chocolate chip cookie recipe that is low is sugar and higher in protein? Try my new chocolate chip cookie recipe! I made this with Almond flour instead of regular refined...

Healthier Garlic Alfredo Sauce

  Here is a mouthwatering healthier version of Garlic Alfredo Sauce that will keep you coming back for more. I love Alfredo sauce , but am watching the cholesterol. I made this for my...